A "Simple Mediterranean Ritual" helped me drop from 205 to 130.

and fit into my favorite bikini on vacations..

A few years ago, when I gave birth to my son, I started struggling with the extra pounds I gained during the pregnancy.

“I was so busy being a stay-at-home mom that my whole life was about my son, and I didn’t take the time for self-care.”

After having my son, I couldn't drop the extra weight.

As time passed, It became difficult to find clothes for "My increasing size"  or fit in those I had in my closet.

“I felt like a stranger in my own body, and when I would see photos of myself, I was disgusted. I didn’t know who that was.”.

I hesitated and gave excuses eveytime I had to dress to go out in public with my family.

Not only that, but I had swelling in my ankles and difficulties walking up and down stairs.

My back started hurting all the time, and I had headaches from the food I was eating.

Eventually, I realized, "I had no one else to blame for my poor decisions that led me to being nearly 200 lbs." 

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After following many kinds of diets and exercise plans without results, I practically gave up hope that I loose the extra weight.

Then, at a coffee meetup with my old dance friend Elizabeth, she told me that my issue wasn't with my food or my daily exercise.

Instead, it was with my liver.

She also shared Her Story about How She Lost All The Extra Weight by doing a Simple Mediterranean Ritual.

She suggested to me a video about something called the "Simple Mediterranean Ritual".

Everything changed after I watched the video and took ACTION on the advice it offered.

I can't believe how much a Simple Mediterranean Ritual helped me.

-Within some weeks, I have felt lighter and more energized, and it has improved my mental and physical state.

-I've nearly dropped all the additional weight, and I can once again fit into my favorite bikini while I was on vacations with my family in Maldives.

-I feel proud to be in the best shape I’ve ever been and to set a great example for my children each day.

I am fortunate that I discovered that there is still hope for anyone going through a similar situation..

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Ashley

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